ML136 - Stress Management

Course Rating

Management Performance Group in The Lounge

Testimonials:

This course was user friendly, relevant and the materials well put together.

This is definately one of the best training courses from CEE that I have taken. Stress is huge and this assisted with stress managaement... Awsome.

I really enjoyed this course. I learned new techniques to help deal with workplace stress.

I enjoyed this course. The information is helpful for anyone!

I liked this course and learned a few things!

Course Format

• Can Start Anytime
• Self-paced (within course enrollment timeframe)
• Faculty Support (facilitator/coach)

Course Length

• 4 Hours of Activities
• 4 Weeks to Complete the Course
• Can Finish Faster

Completion Requirements

• Study Course Content
• Participate in Forum Discussions *
• Pass ALL Required Quizzes
• Complete Online Course Survey

* You are required to participate in the course forum. We will assess the level of your discussion activity in the forum and may request an additional opportunity to engage you further in the discussion process prior to your certificate being awarded.

Technology Requirements

• A Web browser with JavaScript and cookies enabled
• Adobe Flash Player
• Speakers or headphones

Stress Management

• Understand the problem of excessive stress and worry in the workplace.
• Identify ways to manage your own stress.
• Develop strategies for turning worry into action.
• Let your body help you deal with stress.
• Practice good stress habits.
• Help others deal with excess stress and toxic worry.

Completion of this Course:

• Certificate of Completion
• 4 Hours of Continuing Education

1. Buy Enrollment Keys

2. Enter an enrollment key in the field above.

3. Click "Enroll".